What to do if you burn: heat stroke and burned

The beach is beautiful and seductive sea breezes. But the sun’s rays are harsh with your skin and is easy to burn or heat stroke. You can prevent and treat the skin burn after the burn.
Preventing burnout
Avoid strong sun
Avoid lie on the beach at the times heavier.
Use sunscreen
Even if you want to use the protective tan most of the time. If you are always on the beach while you tan with a little protective.
Take plenty of water
This will prevent heat stroke. Heat exhaustion is dehydration and can be dangerous. Avoid caffeinated beverages while on the beach and a glass of extra water per alcoholic beverage.
Get Fresh
If you feel that you are burning takes a cold bath to soothe the skin. When drying your pelarte careful not to skin, the skin is irritated if possible and hopes to stay wet to dry and use only cotton clothing or other material that squeeze.
Use a cream for burns
Once these dry use a body cream to soothe burned skin. They come with aloe, oatmeal, calendula, calamine and others. Avoid normal creams because they have much fragrance and alcohols.
Trying burned skin
Even with your care if you burned you can:
Follow the above tips: Get cool, drink water, use a special cream.
- Wipers cold water,to control the heat you can put cloths soaked in cold water or cold green tea
- Do not use soap, avoid any product with soap and fragrance or alcohol in the burned areas.
- Do not scratch. This is very important, avoid scratching while you chop a lot because you can cause permanent scarring. You can take a tablet of acetaminophen (Tylenol), aspirin or ibuprofen (Advil) to relieve the sensation.
- Do not take off your skins.If your skin is peeling halarte resist the temptation of the skin. Only irritate them more and heal more slowly. If the skins are grades clean cut them with scissors.
- Use sunscreen.While your skin is more sun keeps recovering and use sunscreen and clothing that will cover the affected areas.
Burn on the beach is not a good idea. Each ray of sunshine slowly leaves a mark on your skin to be noticed over time in the form of wrinkles, spots and other skin damage.
Hey Lianne,You got me:)I will thing about it!