Effects of Antioxidants in Cellular Aging -part 4-

Vitamin E (Tocopherol)
Vitamin E is considered “the first line of defense against damage to the membrane of cells that cause oxidation.
It acts as an antioxidant as well because it is soluble in fat and cell membranes are made mostly of fat. Vitamin A penetrates the membranes and remove any free radicals trying to pass. Alpha tocopherol is the most common and active, it works best to eliminate free radicals. Helps prevent or delay heart disease by limiting the oxidation of LDL (bad cholesterol) is also preventing the formation of blood clots that could lead to a heart attack. It also blocks the formation of nitrosamines, which are carcinogens formed in the stomach from nitrites consumed in the diet. (more…)
