Anti Aging Solutions

The body constantly replaces old and worn out cells with new ones and vitamin A is needed to produce healthy replacement cells. The only way to get it was through food of animal origin such as eggs, liver, chicken, milk and dairy products that contain retinol naturally but then discovered another way to get this vitamin and was eating plant foods ue Pertenecena containing carotene carotenes carotenoid family of plants. The body can convert it into vitamin A in the small intestine. Jointly owns the properties of vitamin A and antioxidants that act on free radicals.

It has demonstrated its role in preventing cataracts and their beneficial effect in inflammatory processes and those related to aging. Foods rich in beta-carotene, green vegetables or orange-red-yellow (carrots, spinach, broccoli, squash, tomatoes, etc..), And certain fruits (apricots, cherries, bananas, melon and peach) beta- carotene is especially good for removing oxygen in each molecule it helps to prevent cataracts by eliminating free radicals before they can damage the lens of the eye, preventing the oxidation of LDL (low density lipoprotein), which helps keep normal cholesterol levels and reduces the risk of developing atherosclerosis and heart disease. (more…)

Vitamin E (Tocopherol)

Vitamin E is considered “the first line of defense against damage to the membrane of cells that cause oxidation.

It acts as an antioxidant as well because it is soluble in fat and cell membranes are made mostly of fat. Vitamin A penetrates the membranes and remove any free radicals trying to pass. Alpha tocopherol is the most common and active, it works best to eliminate free radicals. Helps prevent or delay heart disease by limiting the oxidation of LDL (bad cholesterol) is also preventing the formation of blood clots that could lead to a heart attack. It also blocks the formation of nitrosamines, which are carcinogens formed in the stomach from nitrites consumed in the diet. (more…)

Antioxidant Vitamin:

Carotene and Vitamin A:

When it was discovered vitamin A, was called the “anti-infective agent” is a fat soluble vitamin that fights infection and disease, as first-line barriers helping the epithelial tissue of the body to grow and repair itself. Without enough vitamin A, these cells become stiff, dry and likely to lower our guard favoring the entry of germs into the body. It is essential for healthy eyes.

The body constantly replaces old and worn out cells with new ones and vitamin A is needed to produce healthy replacement cells. The only way to get it was through food of animal origin such as eggs, liver, chicken, milk and dairy products that contain retinol naturally but then discovered another way to get this vitamin and was eating plant foods ue Pertenecena containing carotene carotenes carotenoid family of plants. The body can convert it into vitamin A in the small intestine. Jointly owns the properties of vitamin A and antioxidants that act on free radicals. (more…)

Medical and research teams are studying the aging process and try to find a treatment for the prevention or the aging process. Antioxidant therapy is at the forefront of many research projects. Antioxidants have been shown to have the ability to slow the aging process and help prevent many diseases associated with aging. Understanding the theory of free radicals is necessary for anyone who wants to start any treatment with anti-aging antioxidants. (more…)