Tag: ‘Skin Care Tips’

Sun Cream to Protect Skin from the Sun

It is summer and it is important for us to bring out protection on our skin when we are going out. Too much exposure to sunlight can damage our skin and it is important to use sun block protection in order to make sure that your skin is protected and won’t get too much dry. There are different kinds of skin care products which are best to use for our skin and today, Sun cream from NIVEA can be the right choice.

The Sun cream from NIVEA is formulated to provide us the total skin protection that our body needs. It is bringing life to our skin even it is expose to the sun. As you can see, there are different available beauty products which are out for us to know and not all are giving us the protection that we need.

In choosing products to use, it is important that you know more about the beauty products and make sure that you are getting genuine offers around. Don’t look at advertisement thus; make this research about effectiveness and quality of such products which are available. Knowing about best offers can be ahead to know and it is important for you to make sure about genuine types. Make comparisons not only on prices but as well as on quality.

Health Tips to Keep Skin Looking Fresh and Fast

In addition to water as a good skin cleanser, eating habits also play an important role in our skin care. If you want to keep the skin looking  fresh, healthy and young for many years, should try to skin health tips below   :

1. Chew over and over again, that digestion process smoothly
2. Avoid alcoholic beverages and cigarettes, because it can make skin look dry and dull
3. Oxygenate the blood from the lungs through the exercise by such as jogging, and so on.
4. Consuming dairy products like yogurt, to encourage the population of intestinal bacteria
5. Drinking tea can promote detoxification of the body to stimulate liver function
6. Consumption of essential fatty acids in fish or other foods rich in essential fatty acids and avoid the consumption of saturated fats
7. Avoid eating foods that are rich enough fiber constipation
8. Consuming nutritional supplements such as yeast, wheat germ, soy lecithin line, either because it contains important nutrients for maintaining freshness of the skin.

Steps to smoother skin

smooth skinTo have smooth skin all over just need a few minutes and few products. Remember that protects skin from the outside world and creating this world affects spots, roughness and flaccidity.
Care for a nice, smooth skin

1 – Hot Water
Stay under water for long hot dry your skin. She prefers warm water. If you use hot water bath should be short.

2 – Exfoliation and massage shower
Keeping your skin exfoliated easily, rub the skin with a paste (sponge) or sponge gently. With this we are able to improve your circulation and remove dead cells.

3 – Use moisturizers
At the end of shower try to use a body moisturizer. Be sure to apply well in the areas of greatest dryness like elbows, knees, hands and feet. If you have blemishes or scars at night you can use a cream with alpha hydroxy acid

4 – Exfoliation
If you want a super-smooth skin that is the key. It also helps remove some spots, improves skin crawl and makes it absorb moisturizer better shape.

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Steps to smoother skin

To have smooth skin all over just need a few minutes and few products. Remember that protects skin from the outside world and creating this world affects spots, roughness and flaccidity.

Care for a nice, smooth skin

1 – Hot Water
Stay under water for long hot dry your skin. She prefers warm water. If you use hot water bath should be short.

2 – Exfoliation and massage shower
Keeping your skin exfoliated easily, rub the skin with a paste (sponge) or sponge gently. With this we are able to improve your circulation and remove dead cells.

3 – Use moisturizers
At the end of shower try to use a body moisturizer. Be sure to apply well in the areas of greatest dryness like elbows, knees, hands and feet. If you have blemishes or scars at night you can use a cream with alpha hydroxy acid

4 – Exfoliation
If you want a super-smooth skin that is the key. It also helps remove some spots, improves skin crawl and makes it absorb moisturizer better shape.

5 – body masks

These can be moisturizing, purifying, exfoliating and toning. Masks from natural products like honey, papaya and oatmeal leave your skin like a baby. They are optional but can make them for special occasions.

6 – Take care of your skin

If your skin is dry and has reached the point it hurts trying to follow these tips dry skin in cold. If the problem continues visit to a dermatologist.

7 – Avoid the sun

Tans divine but damages the skin. Freckles and skin blemishes are more common where the sun hits as the hands and arms. The sun ages your skin, avoid tanning, use sunscreen and avoid the sun at the times more potent.

8 – Water

Although there is no scientific evidence the 8 glasses of water helps keep your skin hydrated.

9 – Sleep well
If you live in dry weather before bedtime Apply cream over whole body. Also sleeping hours are necessary because this is reflected in your skin.

10 – Roughness

At night you can put creams or ointments on the dry parts of your skin like heels and elbows. You can apply oil, some vegetable butter, body cream or Vaseline for morning feel softer.

Enemies of your skin

Our precious skin has many enemies. These attackers constantly attack causing wrinkles, lines, spots and others. Meet some of their most powerful enemies and protect your skin.

Stress
Few things cause as much damage to the skin as the constant stress. No matter how expensive they are to be used creams or treatments that further stress is controlled but the skin is because the collagen has been broken and lost the bloom of youth. Solution: Whenever you’re stressed out if it’s worth thinking earn those wrinkles. Read stress and beauty

Smoking and drinking
The effects of snuff on the skin are shocking. The snuff causes wrinkles and premature skin withered (read: smoking and skin). A glass of wine is healthy but more than this (often) causes inflammation in the skin eventually causing broken capillaries, enlarged pores and others. Secondhand smoke also has negative effects.

Lack of moisture

Wetting the skin needs to retain its own moisture and regenerate at night. Oily skin in hot climates may not need it but in dry weather and cold all skins need a daily moisturizer. Solution uses a moisturizer for your skin type. (more…)

Salicylic acid and it use for skin care

Salicylic acidThis acid helps to have a more beautiful skin. It helps get rid of blackheads and pimples and makes the pores are kept clean. Salicylic acid is a very common acid, is contained in small amounts in some fruits and vegetables and is also a component of aspirin. For this reason it is said that aspirin helps pimples heal faster. Acid is a beta hydroxide.

Salicylic acid has many uses but here we more than all of its uses in skin care. Obtained from the shell of the Willow tree and from there comes its name, Latin salix willow is.

These are some uses of salicylic acid:

1 – Acne
2 – Psoriasis
3 – Corns and calluses on feet
4 – Goose bumps or keratosis pilaris
5 – Warts
6 – Shampoo to treat dandruff
7 – salicylic acid derivatives are used in various drugs because of their anti-inflammatory, anticoagulant, analgesic, antipyretic and anti pneumatic.

Using products with salicylic acid
In cases of acne cleansers are used for all types of acne or as a gel, cream or patch for blackheads or pimples boys. Undoing the impurities in the pores that prevents the formation of pimples. Not effective in inflammatory acne (pimples large headless) in this case ys cleaners used in other products are used in creams or pills.

It is contained in several scrubs because small amounts will not irritate the skin and clean well.

Natural Recipes for radiant skin

Natural Recipes for radiant skinThe skin is radiant glow that shows the health and happiness in the face. It’s easy to have it in adolescence and the first half of the twentieth.

As time passes or when we neglect the skin can lose this quality. With care you can recover. Here’s some easy face masks at home you can do to make your skin look radiant and healthy.

Yogurt, oatmeal and banana
Put a little yogurt and a quarter of a banana in a blender then add whole oats into a paste that is easy to implement in the face. Apply to clean skin and leave about 15 minutes. Removes with lukewarm water.

Avocado, honey and oats
1 / 4 of an avocado (avocado)
A teaspoon of honey
One tablespoon of whole oats.
Make a paste with the avocado and add the other ingredients. Massage on clean skin and leave for 15 minutes. You can add a few drops of lemon juice if your skin is fat, in this case to apply the mask at night.

Face milling

Two strawberries
7 drops of honey (approx.)
For dry skin add a teaspoon of butter bar
Remove the leaves from the strawberries, add the remaining ingredients and liquefied. Apply with rotating movements in the face and leave for 15 minutes.

Papaya and honey
Mix 1 teaspoon honey and 1  tablespoons of papaya
Apply on clean skin and allow rotational movements in the face for 15 minutes.

Translation of labels on tanning

sunscreensUsually sunscreens are classified by the scale SPF (English Sun Protection Factor). The SPF numbers that appear on the labels of reported tanning products capacity to block UVB rays and prevent sun burns. Therefore, higher SPF value, better protection from harmful solar radiation.

Some sunscreens also include information on their protection against UVA rays, but for the moment, there is no internationally agreed standardized method to measure this action.

The SPF method is governed by tests in vivo and is recognized by the Food and Drug Administration (FDA) U.S. agency charged with evaluating food and drugs, and by The European Cosmetic Toiletry and Perfumery Association (Colipa) of the European Union.

The SPF values can be translated as follows:

* Between 2 and 5 low protection
* Between 6 and 11: average protection
* Between 12 and 19: high protection
* Between 20 and 29: maximum protection
* From 30: extreme protection

How is your skin type?

The choice of an index or other protection will depend on skin type (phototype) of each person and their sensitivity index sun exposure. Here we show a table, so you can choose the tanning your skin needs:

  • Phototype 0

White hair, blue eyes, no freckles, no tan, albino skin and very sensitive. People who have this skin type should avoid sun exposure.

  • Phototype I

red hair, green or blue eyes, freckles, very numerous, tanned least very light skin and very sensitive. The first few days, extreme protection – SPF 30, and the rest of the holidays can spend a maximum protection – SPF 25.

  • Phototype II

blond hair, blue eyes, freckles, numerous, light tan, light-skinned and sensitive. The first few days, maximum protection – SPF 20, and then you can download a high protection – SPF 15.

  • Phototype III

blond or brown hair, brown eyes, few freckles, tan, clear, fair skin sensitivity or matte media. The first few days, high protection – SPF 12, and the rest average protection – SPF 10.

  • Phototype IV

Brown hair, dark eyes, no freckles, deep tan, dull skin sensitivity low. The first few days, average protection – SPF 8, and then you can go to SPF 6.

  • Phototype V

dark brown hair, dark eyes, no freckles, dark tan, dark skin and very sensitive. The first few days, average protection – SPF6, and the remaining low protection – SPF 4.

  • Phototype VI

black hair, black eyes, no freckles, tan, black, callous skin. It is not necessary protection.

In any case, experts recommend using sunscreen with a protection index greater than 15. The American Academy of Dermatology (AAD) warns that smaller factors are not effective in protection. However, recent studies conclude that 39% of the Spanish population uses indexes between 2 and 6.