Tips to prevent unwanted pimples and blackheads. Although they can not completely escape we can decrease them. Acne is not curable, is controlled. We must deal with mud by the time our body decides to have acne. But there are many ways to control it, even though acne is a very strong.

The tips below are for occasional pimples and blackheads.

1 – Identifies when you leave more mud
For example when you eat something, close to your period or ovulation, when not sleeping well, she began dating when you started taking birth control pills or medication, when you go through periods so nervous. This will help you identify the causes and control it better.

2 – Fat
If you tend to get pimples or get fat prevents pimples on the face or hair, especially that which contains mineral oil.

3 – Keep your face clean without irritating
Sometimes the cleaners are very strong and irritate the skin. There is no need for this, but if there is need to keep your face clean. Wash your face twice a day, preferably with a cleanser with salicylic acid.

4 – Avoid touching the face
The hands have bacteria on everything we touch constantly and fat. If you touch your face it will be contaminated with these impurities.

5 – Avoid get you pimples
You can read our recommendations to do so if you insist, but it is more advisable to do so to avoid further scarring and infection. Read like pulling mud

6 – Redness
If you wear red pulp aspirin dissolved in water because desinflama or a cortisone cream. If you have an important event the doctor can inject cortisone to reduce inflammation in the mud.

7 – Use a cream for acne
These creams tend to dry the face prevents extreme dryness using another product, less of the same product or using it every other day. The ingredients most recommended are: benzoyl peroxide or sulfur.

8 – Food
Although many doctors do not think every day there is more evidence that a diet low in sugars and unhealthy fats improves acne. Read diet acne

9 – Other Tricks
Change your pillow covers frequently, especially if you leave the mud on the side you sleep. Keep hair clean to prevent grease from hair falling into his face. Read tactics against acne

10 – Clinical Treatment
Medical treatments include the use of retinol creams, antibiotics, birth control pills and in cases that warrant Roaccutane (Accutane). Antibiotic use it better but usually returns to finish the medicine.

Remember that you can cover pimples with makeup

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