Tag: ‘nutrients’

Caring for The Skin During Menopause

beauty and algaeMenopause, and other hormonal changes that occur in the body, also accelerates the aging process of the skin, causing dry and dull view. It is also true that if you take precautions, things will be better.

Ideally, before retiring to make a good comprehensive treatment on the skin so that it receives all the nutrients you need, which are more in this period of life. You start with a good cleaning at that moment where you’re done with all your usual activities.

It uses neutral detergent so it will not change the pH of the skin. You should also use tonics and lotions, moisturizers and collagen products, and natural production of the latter decreases sharply during menopause. (more…)

Beautiful and Healthy from the House with Avocado

beauty and healthyNot only a favorite juice drink rich in nutrients, the avocado can also be a material beauty treatments. Rich avocados contain vitamins B, E, C, and K, as well as potassium and fiber.

Try to eat one avocado every day without sugar for a week. Your skin will be much faster and smoother. Even Penelope Cruz uses avocado for regular beauty treatments.

To remember, when you create a concoction of avocado treatment should be used immediately. This potion can be easily damaged. So, be sure to use it immediately after you create it. (more…)