If tired after working hard, what is needed is juice rich in vitamin B, C, E and magnesium
Ingredients: spinach leaves 3, 5 carrots, water sufficiently.
Method: wash out all the ingredients, set aside. Enter into a blender, mix until smooth. Serve. (more…)
Fruit juice has a great benefit to the health body, because the juice we can get the natural nutrition in a safe and highly needed by the body. Here are some kinds of fruit juice ingredients which are beneficial to the body and beauty.
1. Tired Repellent juice
if tired after working hard, what is needed is juice rich in vitamin B, C, E and magnesium.
Materials needed: spinach leaves 3, 5 carrots, water sufficiently.
Method: wash out all the ingredients, set aside. Enter into a blender, mix until smooth. Serve.
2. Juice Kill Acne
With fruit juices rich in vitamin B2, beta carotene and zinc as the treating acne from the inside.
Materials needed: 4 carrots, Chinese radish 1 fruit, 2 cm ginger.
Method: Put all the ingredients into the blender. When presented add ice, if desired.
3. Enlightenment juice Skin
Dull skin will become fine if diligent drink juice vitamin B2, C, E, beta carotene and potassium every day. (more…)
