Some home users acne treatment would be irresponsible to do trial and error, and instead of eradicating the problem is compounded by the chaotic situation. A fundamental rule when it comes to using any drug in the skin is to ensure that is safe and will not develop adverse reactions to the skin. Because home remedies for acne can be applied topically or taken internally, a wise and prudent trial to determine their safeness must be carefully made by the user.

There is no better way to ensure that landlords of acne treatment will work with an efficiency of 100%. Moreover, the reason for using this type of treatment is not only to save. Herbs, fruit, water and some foods are commonly used in homes for the treatment of acne. Maintaining an exercise routine and getting enough sleep could ensure a beautiful facial skin.

Not all the materials needed can be found in any location, of course. This means you can only use what is available instead. Homemade Acne Treatment using herbs will be determined in which the herb is available. The popular anti-acne herbs include calendula, aloe vera and chamomile. These can be used alone or in combination. Fruits can be eaten or applied as facial masks. Avocado, apple and lemon effectively to keep acne at bay.

The toxins accumulate slowly in your body. This may aggravate your acne problem. One of the most effective and “no cost” ways to eliminate these toxins is to drink lots of water everyday. This habit will get rid of many harmful substances, and also control the amount of oil on your skin, especially of the face. Rub the skin with alcohol using cotton balls once a day would also remove excess oil.

Vitamins and minerals are part of keeping the acne away. Vitamins A and B6 when taken in adequate quantities regularly has proven effective in maintaining healthy skin. Homemade acne treatment is not something that should be resorted to because you do not have enough money for an expensive visit to a spa.

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This is probably the most vitamin helps maintain healthy skin and help the tanning process, and that favors the development of pigment in the skin. The beta-carotene or vitamin A precursors do not accumulate, ie, the body absorbs only the amount you need and the rest is discarded. As vegetable sources of pro-vitamin A have pumpkin, tangerine, carrot, tomatoes, apricots, carrots, spinach, sea vegetables, egg yolk, spirulina and alfalfa sprouts.

Vitamin C is necessary for healthy skin, activate their defenses and confer resistance to aggression, particularly intense in summer, and is involved in the synthesis of collagen, a protein that forms the skin tissue and gives support. Raw white cabbage salad, fresh parsley, pepper oil, kiwi, strawberries and citrus fruits are excellent sources of vitamin C.

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Enjoy a healthy skin depends not only on hereditary factors. Food can also prevent wrinkles or reduce them considerably.

1. A balanced diet, the most appropriate

Healthy. A balanced diet is key to healthy skin. The key to a healthy and attractive skin is to follow a balanced diet, which are inclusive of all essential nutrients.

Fruits and vegetables. Are desirable to delay aging. Both groups of foods contain antioxidant substances, which counteract the oxidation chemical reactions that occur in our bodies. Besides fruits and vegetables, legumes, cereals and olive oil also help maintain a healthy look.

Water. Another important element is water. The consumption of two liters a day helps keep skin perfectly hydrated and eliminate toxins that can damage the body.

Less alcohol and snuff. By contrast, substances such as alcohol or snuff speed the aging process and are not recommended.

Less fat. Neither are prepared foods, such as industrial bakery, because they are high in saturated fat. Fats also contain red meat and can get up to speed degenerative processes as some cancers, according to several epidemiological studies have shown.

In short, to maintain a healthy body, healthy dynamic and important thing is eating a balanced diet and, above all, varied.

2. Care for young skin

To keep your skin young for much longer, there are several things you can do:

- Creams. Use specific creams at your age, gender and lifestyle, all easy to incorporate into your daily routine.

- Rest. Sleep eight hours to get your skin elastic, hydrated and healthy.

- Bad habits. If you smoke, quit now. The snuff steals vitamins to your skin and creates free radicals that attack. For its part, the alcohol goes out the complexion. Control your intake, and choose better for a good red wine which contains resveratrol (a powerful antioxidant).

- Protect your skin. Use sunglasses, sunscreen and a hat if possible, whenever you go to spend more than a few minutes in the sun. This will prevent the early appearance of crow’s feet, “redness” and burns.

- If you’re a woman … Please note the hormonal changes that will occur throughout life, as they may affect the state of your skin, especially during menopause, when the skin can refine and lift.

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A healthy and fresh skin is a blessing. The skin is the largest organ we have and probably the more we care creams and treatments.

The skin is also the organ most exposed to the environment and may suffer from exposure to the elements, especially the sun. The skin is a complex organ with complex functions. The function of the skin is to protect the body.

Women have thinner skin than men for this reason we crease with ease. The skin has three interconnected layers:

Epidermis
This is the outer layer of skin, which showed the world and expose more. This layer in turn is composed of other sub-layer of mostly cells called keratinocytes. These cells move and eventually reach the outer surface forming a protective barrier layer.

Dermis
This layer is the operational control of the skin. Here are blood vessels, sweat glands, sebaceous glands, nerve endings and collagen and elastin. The dermis nourishes the epidermis. Here begin the mud and redness due to alteration of circulation as when you blush.

Beauty creams have ingredients that are trying to reach the epidermis but very few are successful because it avoids the epidermis. The foundation of the dermis is collagen. Collagen is the protein that together with elastin create the basic structure of the skin. The more we have the firmer collagen our skin.

Hypodermis
It is the subcutaneous layer of skin, in-depth. It has mostly fat and contains blood vessels and nerve endings. It also has collagen and elastin that are connected to the dermis.

It is important to maintain the level of fat in this layer so that our skin is uniform and firm. We tend to lose fat and collagen as time passes.

Collagen
Collagen is a substance that gives firmness and youthful appearance to the skin. As time passes we lose collagen and therefore our skin becomes looser and form lines and wrinkles. There is no evidence that the collagen in creams to be absorbed through the skin, or ingest it believes that more collagen.

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As time passes or when we neglect the skin can lose this quality. With care you can recover. Here’s some easy face masks at home you can do to make your skin look radiant and healthy.

Yogurt, oatmeal and banana
Put a little yogurt and a quarter of a banana in a blender then add whole oats into a paste that is easy to implement in the face. Apply to clean skin and leave about 15 minutes. Removes with lukewarm water.

Avocado, honey and oats
1 / 4 of an avocado (avocado)
A teaspoon of honey
One tablespoon of whole oats.
Make a paste with the avocado and add the other ingredients. Massage on clean skin and leave for 15 minutes. You can add a few drops of lemon juice if your skin is fat, in this case to apply the mask at night.

Face milling

Two strawberries
7 drops of honey (approx.)
For dry skin add a teaspoon of butter bar
Remove the leaves from the strawberries, add the remaining ingredients and liquefied. Apply with rotating movements in the face and leave for 15 minutes.

Papaya and honey
Mix 1 teaspoon honey and 1  tablespoons of papaya
Apply on clean skin and allow rotational movements in the face for 15 minutes.

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