Essential Fatty Acids
We know today the importance of the balance of fatty acids in the body. The elevation of cholesterol, the stiffening of cellular membranes, cardio-vascular and degenerative diseases are often caused by an excess of saturated fatty acids. Omega-3s have become stars of our complementation in recent years have been a massive supplementation. The major balance between omega 3 and omega 6 is broken, it causes dehydration of the skin and mucous membranes and the possible appearance of inflammatory and allergic diseases. (more…)
