1. As a first step involves the face brims Thermal Water, being ideal in all kinds of skins for your neutral pH, including sensitive, acne or dry. It is also very rich in minerals and trace elements.

2. Gel Exfoliate with oranges, which stimulates and invigorates the circulation, releasing all the dead cells adhered to the skin. At the same time, remove the black spots and clear spots caused by acne.

3. Brush face Mud Volcano, exploiting all the benefits that this “miracle dirt” offers because, as is known, is composed of magnesium and sulfur, calcium, zinc, copper and silicon fossils. Its chemical composition is molecular identical to that of humans. These harmless components activate cellular memory, restore the necessary nutrients, it blocks the aging process with a quick “anti-age effect, skin tightening and toning your muscles.

4. After removing it with a wet sponge, spray again with Thermal Water.

5. Mix a spatula Gel Hydro Thermal Deep (their qualities are quick and effective, regenerating new elastic fibers) a rest Gel (penetrates the deepest layers of the skin by its effective formula) and Hydro Thermal Cream, which add vitamin E to skin that acts like anti-oxidant, preventing photo aging and aggression caused by the environment.

6. Refreshing Lotion Thermal Brims with, to significantly enhance the degree of epidermal moisture. It contains no alcohol can be placed in the area of the eyelids.

7. Anti-age Place, which contains collagen, elastic, aloe Vera and rose hip. It nourishes the cells and restores its smoothness and flexibility, eliminates fine lines, diminishing wrinkles.
8. As a last step, place a foundation of quality.
RESULT: A silky and shiny skin, a real cause for admiration.

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You do not need to look far to find good food because you can easily buy them in regular stores. Anti-aging food that is in the form of fruits and vegetables that contain antioxidants, vitamins and minerals.

Although all fruits and vegetables are good for you, there are some very good to prevent anti-aging, among others:

1. Avocado
Avocado is a good source of Vitamin E, also potassium which helps keep your skin looking young and healthy. Can also prevent high blood pressure and fluid retention.

2. Vegetables
Vegetables such as cauliflower, cabbage, radish helps the body combat toxins and can help in the prevention of some forms of cancer.

3. Berry
Strawberry and black currant berries help the body protect itself from damage normally caused by aging and free radicals.

4. Garlic
Garlic is the most common kitchen ingredients; also help prevent heart disease and some cancers.

5. Ginger
Ginger is very popular for parent’s bot because this vegetable digestive and circulatory systems function better.

There are many more anti-aging foods and if you stick with a healthy diet you will get a lot of them. But what may be even more important is to avoid such foods as suary snacks, white bread, and any packaging and processed foods because they have little nutritional value and causes stress on your body that can cause illness and accelerated aging.

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Lycium Berries.

The Chinese Herbalists have used lyceum berries, also known as Chinese Wolfberry, since the 1st century AD to improve circulation, eliminate toxins from your liver and kidneys. Lycium berries are also rich in antioxidants that can neutralize free radicals or by pairing with the binding of free radicals thus inhibiting the elections of damage cells in the human body. They are also used to treat dizziness, ringing in the ears, blurred vision. The root of the Lycium plant is used to relieve cough, wheezing, high blood pressure and reduce fever.

Schizandra Herb.

Schizandra herb has also been used by Chinese herbalists for centuries. It helps to eliminate toxins from your liver and thus helps to make you look and feel younger. They are also used to improve mental function, strengthen the sex organs, and stimulates the central nervous system without the side effects caused by caffeine.

Gynostemma Herb.

Gynostemma herb is also known as Southern Ginseng by the Chinese Herbalists. Not related to ginseng and it belongs to the cucumber family and has been traditionally grown in South Central China. This area of China is well known for the long life if they are persons and downwards cancers and cardiovascular diseases. Gynostemma has been shown to have a marked effect in reducing the amount of cholesterol in the blood. Gynostemma works by emulsifying the cholesterol deposits that have accumulated on the walls of blood vessels, making them available for excretion from the body.

Reishi mushroom.

The Reishi mushroom has been used by Chinese and Japanese and is also known as the “Elixir of Immortality”. You have the ability to promote long life and improve the ability to heal the human body. It is believed to lower blood pressure, strengthen the immune system, anti-tumor properties, improves liver functions, improves oxygen utilization, and inhibits the release of histamine.

Polygonum root.

Polygonum root, Peony, Dang Gui and it is believed that the blood tonic herbs and help slow the aging process.

Banana.

Today Banana is the most popular fruit in the world and for good reason. Bananas have a high iron content (contributes to hemoglobin), potassium (lowers blood pressure and good for stress), fiber (good for constipation), contains tryptophan (for depression), natural antacids (for heartburn and ulcers ), high in vitamin B (Nerves), vitamin B6 (good for PMS), and can even kill warts on the square of banana skin, yellow face, over the wart and hold in place with surgical tape .

Different anti aging herbs have different effects, so take the best act on the problem and therefore obtain the necessary benefits.

The human body becomes accustomed to taking herbs, over time and the effects will become less and less profitable over time. We require that your body is able to adapt to the grass without the effects observed when you start taking it again. I recommend you take herbs for 4 weeks and then abstain for 1 week.

Always consult your physician before using this information.

This Article is nutritional in nature and should not be construed as medical advice.

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