As a disease, not only is related to cosmetics, but must be evaluated and treated by specialists, dermatologists and other related fields (hormones, nutrition and diet, etc..). Acne is closely linked to factors such as age, hormonal changes, and food, among others. If appropriate measures are not taken, this condition can become record, both physical and psychological dermatological and social sequelae for life.

It is therefore recommended that if you suffer from acne, you should gather information about the foods you eat regularly, your physical and emotional state of your personal characteristics, other diseases and even to get the medications you take for your treatment, etc.; and see specialists to assess the cause and degree of development of acne, its evolution and consequences, so we can design a personalized treatment.

There are also technical and aesthetic treatments that can reduce and eliminate acne, recommended when the source is not hidden behind a pathology pimples, and it will affect the psychological wellbeing of those who suffer.

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Spots to produce what we eat, our body oil, and other factors. It is important to learn the proper way to care for the skin of the face and other affected areas of your body when it comes to acne. Although acne is not a direct result of dirt or filth, can clog pores and worsen the condition.

You should be able to find many natural acne treatments to help clear the skin. Many people prefer to use natural acne treatments because they reduce the likelihood of acne scarring. Also some people may be allergic to other forms of medical treatment is limited to this type of treatment.

There are a variety of creams available without prescription that can help. These creams usually have salicylic acid in them. Salicylic acid is what will make the peeling of the skin to rule out any impurities and dead skin cells found in inflamed pores. It is a natural kind of acid fruit and do not know the cause of the harmful effects of long-term use.

Another natural acne treatment is the use of herbs. You will find many products contain many different types of herbs and flowers that add moisture, shine, and make your skin look healthy, while cleaning the skin of impurities.

Acne affects people differently, so if you are choosing a treatment that involves external use on skin, it is important to choose one that does not irritate the skin as this will not help your condition.

The most natural acne treatment is diet. By reducing the consumption of fried foods, caffeine, chocolate, soda, salt, wheat, and even milk can help reduce the effects of acne. These foods are healthy and have been reported to worsen acne. You should eat more fruits and vegetables instead of salt or sugar in the packaged food. You may also want to increase your vitamin A, zinc and vitamin B6 in your body.

For more information on natural acne treatments, you may want to contact a qualified dermatologist or family doctor. Must be able to provide advice, information and examine the severity of their condition based on data given to them.

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1.Exercise – Keeping in shape can help fight acne. Combat negative stress levels that can come from low self-esteem and depresión.Sin however, some safeguards must be in place to prevent acne that can result from their training routines. Watch what you put in your body with respect to clothing, sports equipment. For example, tight lycra and nylon suits. You can look great in the movies and on magazine models, but they are susceptible to acne problems, avoid these synthetic fabrics that tend to trap body moisture and heat generating a frenzy of bacteria. Instead, choose loose clothing made of cotton or natural blends to allow more air to your skin. And when you are finished with your workout, leaving the clothes wet with sweat. Shower and change into clean clothes and dry. And keep your computer clean marina and also the head band, for instance, can irritate forehead areas prone to acne problems. So pull headbands into the washing machine after workout sessions.

2.Cosmetics – To avoid irritation of the blockage of pores and the skin, use products labeled non-comedogenic or oil free. Bright facial colors can contain a flaky mineral called mica that can cause skin irritations and clogged pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream. More preventative measures include using a lip gloss that promotes a matte finish instead of high gloss for less pore-clogging, the most noticeable brightness, the more comedogenic content and the more clogged pores. Note that eye creams can contain higher concentrations of moisturizers than regular creams and lotions, which means they have greater potential to clog pores in the surrounding facial.

3.Diet – Studies show that diet plays a role in the cause or the treatment of acne. However, it is recommended for acne preventative care is: what best for your body is best for your skin, especially since your skin is the largest organ of your body?. So remember to watch your diet and consume healthy vitamins, minerals and other supplements. This will help prevent breakouts.

4.Hygiene – A healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause irritation to clog pores in the process. If possible avoid alcohol products because they can remove the top layer of the skin and make the product oil, clogging pores in the process.

5.Shaving – Shaving for both genders is actually an excellent way to exfoliate or remove dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help eliminate pimples and blackheads from your face. A word of caution: for areas with infection or high inflammatory activity (redness, sensitive acne, sores, etc), not shave. Or at least use a shaving cream for sensitive skin!

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When a disease is related not only cosmetics, but must be assessed and treated by dermatologists and other specialists related fields (hormones, food and diet, etc.).. Acne is closely linked to factors such as age, hormonal changes, and food, among others. Failure to take appropriate measures, this condition can become serious, both physically and psychologically dermatological and social sequelae for life.

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treatment for acne and pimples

There are also technical and aesthetic treatments that can reduce and eliminate acne, recommended when the source is not a pathology behind the shins, and they affect the psychological wellbeing of the sufferer.

The cause of pimples or papules usually a blocked skin pores and excessive secretion of oil, creating an unsightly bulge, but not usually leave scars and marks if you press it and treat it appropriately. They can also be caused by viral infections such as warts and mollusks, or eczema, mild bacterial infections, tumors, etc..

How to remove mud and bumps quickly and without scars?

To remove mud and bumps on our skin, usually just wait a while until they disappear by themselves. But if we wish to eliminate them quickly and improve our aesthetic, we can use special natural soaps for skin with pimples, no aggressive agents or chemical irritants, or some herbal solutions as flavored with thyme or mallow, parsley, cranberries, onion, papaya, cabbage, and cypress trees. These home remedies for pimples and papules can prepare ourselves, or to use natural creams and masks ready market, especially if we can not eliminate them, and that products are active ingredients of these plants in the most appropriate concentrations.

In the case of these clays are of a larger than normal or look strange, we must attend to a dermatologist to diagnose whether it is simply a pimple or papule, or is a more serious problem that needs treatment with antibiotics and special creams , anti-inflammatories, etc.

ClearLight is a new therapy that fights acne and improves over 60% of pimples, rashes, infections and acne lesions in about a month. This technology is based on blue-light phototherapy, whose wavelength eliminates bacteria that cause acne accurately and efficiently.
The results are faster and longer lasting than other conventional treatments, often tripling their effectiveness. Chemical treatments and many of the traditional side effects occur frequently, such as dry skin and mucous coming, peeling, redness and blemishes, and even blood disorders related to lipid levels (transport of proteins and other factors, impaired cell membrane, etc.).. In addition, often require a time margin and continued use sometimes excessive. With acne phototherapy ClearLight avoids many of these complications and ensures effective and fast removal of acne.
Treatment by blue light therapy can be applied in all areas of the body, large areas like the chest, back and buttocks, and also in more sensitive areas like the face or neck. Therapy is usually done two days a week for a month, with sessions of fifteen minutes, although this depends on the planning that each clinic or hospital treatment given.

ClearLight (blue-light phototherapy) is a new acne treatment that has proven effective in thousands of patients throughout Europe and America without severe side effects, and much faster than traditional chemical treatments, both topical or oral.

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The zinc and selenium are essential to keep skin young and elastic, but other minerals are also involved in the beauty of the skin, nails and hair, lack of which should be avoided to delay the effects of aging.

Sulfur
It is essential even have hair, nail and skin healthy. Part of the amino acids that help build tissues, beautify the skin and makes your hair shinier. It abounds in protein-rich foods in the onion and cabbage. Can be found at the composition of many creams, ointments and soaps suitable for a variety of skin problems.
Natural sources: lean meat, dried beans (beans), eggs, onions and cabbage.

Sulfur
Let our body can use tyrosine, an amino acid that affects the pigmentation of hair and skin, and its deficiency can lead to inappropriate formation of elastin (a component of connective tissue of the skin). It is also essential for the synthesis of hemoglobin, iron transport, and for the use of vitamin C.
However, an excess appears to lower the levels of zinc and may cause, among other things, hair loss and depigmentation of this and of the skin. Its abuse appears to favor oxidation phenomena, and therefore the premature aging of the skin.
To meet the needs of copper consuming enough whole grains and their derivatives, as well as green vegetables.
Natural sources: dried beans, whole wheat, prunes, beef liver and seafood.

Iron
Returns good color, its deficit causes pallor and fall of stalk. However, the body needs copper, cobalt, manganese and vitamin C to absorb iron. Adults need 8-10 milligrams daily, and pregnant women from 18 to 25. Within a month, menstrual age women lose twice as much iron as men, but a supplementation of this mineral, for a long period, should be checked by a specialist.
Natural sources: liver, pork, veal kidneys, corn meal, dried peaches, red meat, egg yolk, nuts, beans, asparagus and oatmeal.

Selenium
It has an antioxidant action, along with Vitamin E. both protect cell membranes against damage by oxidation (by neutralizing free radicals) and therefore prevent, or at least retard, the aging process and induration of the tissues.
It will be very useful if you want to maintain the elasticity of tissues for the treatment and prevention of dandruff and if exposed to contaminants, because it protects from the toxic effects of heavy metals like cadmium, mercury, lead and arsenic. Apparently, men need more selenium than women. No daily allowances have been established, but a dose of between 50 and 200 micrograms Paree enough.
Typically available in supplements, in combination with vitamin E and other antioxidants.
Natural sources: wheat germ and bran, onions, tomatoes and broccoli.

Iodine
A sufficient intake of this mineral promotes proper growth of hair, nails and skin, also helps you lose weight, because it burns the excess fat and provides energy. Deficit affects the thyroid gland and can cause slow reactions, increased weight and lack of energy. Moreover, if you get acne, do not eat foods that makes it worse. Eliminate processed foods with too much salt in your diet yodad. The RDA is 150 micrograms two adults and from 175 to 200 micrograms for pregnant or nursing. Iodine-containing algae and Kemp can be found in the composition of multimineral supplements is sufficient.
Natural sources: vegetables grown in iodine rich soils, onions, all seafood.

Zinc
The importance of this mineral for beauty is evident as most of the zinc in our body is located in the skin, hair and nails. It is essential for the synthesis of proteins, particularly those of collagen. Just the most abundant collagen protein in the body and elastin are the components present in greater proportion in the tissue of the dermis, and ensure the tone and skin elasticity. Its deficit limits the growth and regeneration of tissues, and is therefore widely used in treating skin lesions with inflammatory components (dermatitis, eczema, impetigo, and inflammatory acne vulgaris, cellulite, varicose ulcers …) in the process healing and the protector of the skin of babies.
It acts particularly effective in the following cases:
Hair and nails: zinc deficiency especially affects the growth of hair and nails.
Hair grows less, both in volume and length, or become dull and brittle, can be derived, even in an alopecia. For its part, nails break, gutting and have whitish spots.
Acne: Acne is common in puberty and is generally located on the face and chest.
A daily supplementation of zinc (10 milligrams, three times daily) significantly reduced the number of comedones (the pores of the skin that accumulates in grease and dirt) and inflammation that often accompanies them.
Streaks: Zinc is essential for elastic tissue, so its absence can cause the appearance of stretch marks, usually located on legs, muscles, hips, abdomen and breasts.
This particularly affects pregnant women, obese people, young people in that growth has been rapid, diabetic people treated with corticosteroids. A proper contribution will help prevent these injuries.
Healing: This mineral is also essential for wound healing and you mature. If no zinc in our bodies not only these injuries do not heal, but also tend to increase in size and become infected.
Herpes: zinc ions interfere with the process of evolution and help herpes do not develop.
Natural sources: meat, wheat germ, cheese, eggs.

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The objective of this technique is to rejuvenate the facial skin, so it is particularly suitable for aged-looking skin and punished by the sun or acne. It is based on applying a light beam that is very specific dark pigmentation and redness of vascular origin, which favors the formation of collagen and visibly improves skin quality. This treatment reduces the pore size and depth of wrinkles, helps generate new collagen in the dermis and eliminates, in most cases, 95% of stains caused by the sun. It can be applied over the entire face, neck, chest, hands, arms, legs …

This treatment is aimed at improving the sagging face, neck, chest and / or hands and provide extra moisture to the skin. It is the perfect treatment for skin back support in two sessions.

This treatment is especially recommended for:

* Recover elasticity and freshness on the skin
* Treatment of erythema
* Treatment of Rosacea
* Photoaging and sun-damaged skin
* Problems of pigmentation (brown spots, freckles, lentigines solar …)
* Rough-looking skin and large pores
* Correct acne scars

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The skin is a very dynamic and complex system that is very important to our health and also reflects our personality. Skin is resilient, flexible, elastic, waterproof and the turnover of its own curator of the skin cell is slower, maybe even as slow as every 40 days.

This revolutionary skin care prevents and treats rosacea, both internally and topically. A protective lotion is much more effective as a treatment for dry skin care than mere moisturizing lotions or protective creams. However, this article is not going to stop in medicinalproperties, but its role is in the care of the human skin.

Acne skin is sensitive, do not use to scrub or mask. The acne bacteria are only the symptoms and is necessary to eliminate the cause of the disease. Acne skin type can develop acne can range from mild to severe. Acne affects most teenagers to some extent.

The ideal approach to both hygiene and acne: Twice a day, tenderly wash your face with mild soap, dry, and a suitable acne treatment for acne. Avoid excess carbohydrates, sugar, fried foods and fats, sweets and alcohol, which can cause stains and spots on the skin surface. These can be found anywhere in the body, but usually tend to appear more prominently in the neck, chest, face and back.

Do not pull your acne is bad for you and the only result in ugly scars. Even if you are screaming “pop-me” do not. They have the power from within to stop the momentum. Some creams may contain a large amount of protection rather than tightened.

Some creams or lotions can contain more than one phase and almost none of the others. Most times, creams and lotions vary depending on the amount of these two agents, or “phases”, as they are known by formulators. Do not pop them, even if they’re flashing and screaming, “squeeze me. Every night, apply moisturizing cream homemade in the face before bedtime.

A protective lotion is much more effective as a treatment for dry skin care than mere moisturizing lotions or protective creams. Getting these things can be difficult, but there is an additional reward each of these things is also an essential part of any good care routine skin treatment.

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However, it may also occur in women taking oral contraceptives and related midlife, rather. with normalization of bowel function.

In this regard, we present several traditional remedies, widely used and popular home acne-fighting among which we mention the following:

Folk Remedies

1: You can cut a fair-sized carrot and then cooked with lamenor water as possible. Then there is mashed and left to cool for stacking on the affected areas for about 20 minutes.

2: Another remedy is mention of the application, several times a day, the pulp of aloe or aloe vera on acne pimples.

3: In some parts of Central America, squeezed a lemon and the juice is extracted one or two drops to be placed directly on or grains. This action can only be done at night since the day the lemon juice can stain the skin.

4: In cases of adults who suffer from constipation it is recommended to combat this evil, because in this way disappear after acne. In this regard, recommended sage tea three times daily purifying effect

5: Iguamente, garlic has been used to cure acne since ancient times. It should be rubbed with raw garlic several times a day over the area of the face where the acne is located. Garlic also helps clear the skin of blackheads.

6: Another remedy widely used for skin problems, and especially acne that appears not only in the face but also in the rest of the body are the baths of plantain. To do this, they should seek a handful of these leaves which must be boiled in 1 liter of water for 5 minutes. After that time, the decoction is strained and added to bath water.

7: Soak for twelve hours a tablespoon of dandelion root in 1 / 4 pint of water. Is boiled, strained and drunk in small sips fasting.

8: A natural remedy that we consider quite interesting is to apply, morning and evening, on the affected area moistened gauze in their own urine or a small child.

9: You can peel a cucumber, then grate or cut into very thin slices and soak it in rum. Apply to the affected areas for 20 minutes.

10: Mix 1 / 2 cup of milk and three tablespoons of oatmeal, beat until thick, chill it before applying to the face for 15 minutes.

11: Apply a paste made of baking soda mixed with vinegar diluted apple cider, and then complete a clean water rinse.

12: Mix 7 drops of tea tree essence, 7 tablespoon tablespoon rosewood and 5 Lavender and pass this mixture with gauze over the skin previously cleaned with mild soap, colorless and odorless. Perform this action 2 to 4 times a day on the acne pimples. (Remedy of aromatherapy)

Recommendations

Some health tips for those with acne:

• Do not peel. People with acne should not exfoliate because further irritate the skin of the face.

• Beware of products If you have oily skin with acne avoid thick moisturizers and cleansers that is based on oil If you have doubts about the compound, you must put the bottle of moisturizer or cleaner on the counter.

• If a separation is made in water. If, however, remains the same, this compound has an oil base.

Natural Remedies for Acne

Another simple test that can be done to determine how oil is cosmetic, is to rub a little makeup on white bond sheet commonly used in offices. It is expected 24 hours and can then see an oily stain. The larger contains more oil stain makeup.

Prefer makeup loose powder and the powder blusher loose powder. The eye makeup and lipstick no problem because acne usually does not affect those areas.

Having a diet of fruit and vegetables should be avoided fatty foods and chocolates and, instead, you must switch to a diet which includes raw foods, especially fruits and vegetables, sprouted seeds and grains,

Make saunas facial. The people suffering from acne can make facial saunas. They must cover his head with a towel and lean over a bowl of steaming tea from a mix of purple or red clover, lavender, and strawberry leaves.

Change control system Natil. Birth control pills can cause acne in some women over 25 years. For this reason, we recommend using a different contraceptive.

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• Types of Natural Acne Treatment
  Acne affects over 80% of the teenage population of America and is also common among adults. The root cause of this skin disease has not yet been identified. However, in the secretion of the sebaceous ...
• 5 Tips For Acne Treatment That Can be Used Today
  Fortunately, a number of things you can do every day to make sure your skin is less prone to outbreaks. Here are five tips to take control of your acne starting today. 1.Exercise - Keeping in shape c...
• Acne: Disease and treatment
  Acne (also called common form "pimples" or "grain") is not only a cosmetic problem, is a disease that causes inflammation in the sebaceous gland and duct beauty or hair follicle. It is usually played ...
• Natural cleanser
  For sensitive skin who can not tolerate many cosmetics, such as for skin with acne, you can use natural remedies to keep them clean and hydrated. The egg is ideal for gently cleaning at the same time ...