Sunscreen ProductsWhen we are outdoors, we all know that we must protect the skin from the sun and its harmful rays. Of course it is impossible to avoid the sun – who want to shut him home all summer when it feels so good doing things outdoors? Furthermore, not everything is bad with the sun: sunlight helps our body produce vitamin D. So follow these tips when you’re on the outside to control exposure to the sun:

* Wear a sunscreen with a sun protection factor (SPF) of at least 15, even when it is cloudy or not you plan to spend much time outdoors. If you get wet, for example when you go swimming in the sea or a swimming pool, repeat the application of sunscreen (even if it is resistant to water) every 2 or 3 hours.

* Choose a sunscreen that retains both the UVA and UVB rays. Search terms such as “broad spectrum protection” or UVA protection than an SPF or IP 15 or higher. Choose a sunscreen that is “not acnegenic” or “non-comedogenic” to help keep clean the pores of the skin.

* The sun’s rays are strongest between 10 am and 4 pm, so that, during those hours, repeat the application of sunscreen frequently and, if possible, Take cover from the sun. When your shadow is longer than your height, will be safer sun exposure (however, even then you’ll need sunscreen.)

* Use more sunscreen (SPF higher) when you’re around reflective surfaces like water, snow or ice.

* We all know that the sun can cause skin lesions, but did you know that can also cause eye problems? Protect your face and eyes with a hat with a visor or hat, and wear sunglasses with 100% UV protection.

* Some medicines, such as drugs that are prescribed for acne and anovulatory (birth control pills) can increase sensitivity to the sun, or, if you’re medicating with any of these drugs increases the sun protection.