* Improves circulatory system.

* Improves mental activity and concentration.

* Reduces fatigue and exhaustion.

* Delays the natural aging process.

* Prevents the appearance of cancer.

* Reduces symptoms of Alzheimer’s and Dementia.

* Prevents depression.

* Used in the treatament of headache.

* Prevents dizziness and the feeling of “buzz” in the ear.

* It is used in the treatment of asthma, allergies and colds.

* Useful in the treatment of hemorrhoids.

The effects of ginkgo are caused by their active substances: flavonoids and terpenoids.

The recommended daily dose is 80/120 mg / day. Results were from six weeks of starting treatment. His long-term use has no side effects, in fact, is a completely safe substance.

Ginkgo is the name of an ornamental tree of 200 million years ago that still thrive in different climates around the world. Its leaves are divided into two lobes, hence the name biloba.

The extract obtained from dried leaves (known as EGb 761) has been used for its therapeutic actions for centuries, especially the traditional Chinese pharmacopoeia.

It takes approximately 18 kg of dried leaves for half a kilo of extract of Ginkgo Biloba. This extract is one of the most important anti-aging products and effective because of three reasons: 1. The main and most known feature is the ability of ginkgo to improve blood circulation.

With age, the body loses its ability to supply the tissues, especially in the brain, leading to produce cerebral ischemia. The consequences are well known: memory loss, confusion, fatigue, depression, anxiety, etc..

Ginkgo may reduce the symptoms of cerebral insufficiency, by stimulating blood vessel contraction to supply oxygen-hungry tissues of the brain, heart and limbs. This done, inter alia, to reverse the memory loss and decrease muscle soreness. Studies show that Ginkgo also inhibits the formation of blood clots that cause heart attacks or strokes.

It is also an antioxidant as much or even more potent than vitamin E. The fight against free radicals is done by blocking the destructive oxidation of cell membranes and restoring the integrity of the membranes after radical attack.

The active principles function as antioxidant flavonoids are two: the Myricetin and Quercetin. 3. Another function of ginkgo to improve the ability to receive signals from neurotransmitters, particularly serotonin, that is lost with age, which is enhanced nerve transmission.

By improving nerve transmission also favors the muscle response. In addition to its anti-aging, the ginkgo is generally used as a tonic, especially in cases of fatigue or tiredness; is very useful in times of intense activity in which we feel typical of exhaustion. Other applications worth mentioning are its effectiveness in treating asthma, allergies, colds and headaches.

Cocoa Extract – Cocoa Extract contains theobromine, which functions in the body in two different ways. First, it acts as a diuretic (like caffeine), and therefore can help you lose weight due to fluid retention. Secondly, theobromine is a chemical that makes you naturally (as the good feeling it’s like to eat chocolate). This gives an extra boost of energy, more mental alertness, and improved mood.

Green Tea Extract – Green tea is a powerful antioxidant and detoxifying the body. When using diet pills and you begin to lose weight, toxins that have accumulated in your body are “liberated” and begin to flood, so to speak, its organs and systems. Please do something about it, you’ll start to feel “dispirited” because of this overload on the system. Green tea helps the body recover faster and makes you feel younger and stronger. In addition, QUEMAGRASAS properties.

Hoodia Gordonii - Hoodia Gordonii is in many diet pills in the market, and that’s because it’s a surprising ingredient QUEMAGRASAS properties and appetite suppressant. Used by the Bushmen dell southern Africa for centuries, the desert plant contains an ingredient that helps block the brain signals of hunger. By taking natural herbal supplements high level, Hoodia Gordonii contained therein brain sends a message to “telling” that the stomach is full. So your brain thinks you are full, it takes the feeling of hunger and eliminates cravings, and you can eat less without feeling like they are being deprived of anything.

Garcinia Cambogia (HCA) – Garcinia cambogia, known as HCA or hydroxycitric acid, is included in LipoNutrex the way it works in your digestive system. When you eat, certain enzymes in your system digestivoalmacenan excess carbohydrates as fat for use as energy later. HCA “turns off” the enzyme, so less fat is stored while you eat the same amount. You feel full and sasciado, but still losing weight. Furthermore, since not much fat is stored, the body is forced to use fat stores you already have – allowing for greater weight loss and physical thinner.

So prevalent in the market are anti-aging supplements such as weight loss supplements

Silica - Some visible signs that it is in good health and youthful vitality are the hair and nails healthy and long. The silica helps strengthen the molecular bonds, allowing the hair and nails grow strong and healthy. This powerful ingredient is also included in several high-level natural supplements.

L-Methionine – L-methionine is an essential amino acid, which means that the body produces it by itself but must be acquired through food. Because it functions as a potent antioxidant, did not ingest enough of this nutrient could allow free radicals wreak havoc in the body. Free radicals are a major cause of premature aging. In addition, L-Methionine helps the body break down fats.

Hyaluronic acid – You can find mostly hyaluronic acid in connective tissue, where his job is to help with lubrication and the “buffer”. Studies have shown that patients who take an adequate amount of this substance simply live longer and feel better. They also have less risk of developing degenerative diseases.

Collagen – Collagen is present throughout the body, especially in the skin. With age it begins to lose collagen and the skin loses its firmness, causing the appearance of lines and wrinkles.

Coenzyme Q10 – Also known as CoQ10, coenzyme Q10 is essential for the body and is another component of the anti-aging or anti aging therapies. As we age, our natural levels of CoQ10 diminish, leading to problems such as heart disease, muscular dystrophy, cancer, diabetes and other diseases.

From time to time, a survey conducted in Germany showed that long-term exercise (sport) to prevent the shortening of telomeres. Telomeres are the end of the chromosome (including genetic information), and is considered the “biological clock”, because each cell becomes shorter. If there are remnants of telomeres, the cells die.

The work was done by the University Saalard and found that athletes are long telomeres. As a principal, Ulrich Laufs, one of the most important results of this research is to observe that “the exercise of professional athletes, led to activation of an enzyme called telomerase and telomere stabilization important.

To make this work, they collected blood samples of riders to top level competition, the median age of 20 years, and other Middle-aged athletes had started their activities when they were young. Has also examined a group of professional athletes, but all in good health and non-smokers.

All these people are trained not only in better shape, but have also improved cardiac function, blood pressure, body mass index and cholesterol.

However, the oldest found in an analysis of blood leukocytes and put under the microscope it was observed that in the case of athletes, these cells have longer telomeres and increased activation of telomerase, the enzyme caused the elongation of these components.

More importantly, we found that telomere loss associated with age are much lower among athletes who train for years, it is concluded that the key lies in the long term physical activity (sport).

Acupuncture art potentials is based on the interaction between positive and negative forces (Ying and Yang) is a special energy to find a biological balance that leads to healing of body and mind, with a needle that can activate the energy flow in order restore the biological balance.

The main usage of this technique is given to help prevent wrinkles on the skin. Treatment for skin stretch is to put 36 needles in the face, neck, hands and legs for 5 to 10 minutes. The advantage of acupuncture is that needles are not placed where the problem occurred, but in a place that can influence directly and indirectly.

The needles used in acupuncture art are usually also called “Needles China”. At the moment the needle placement process we will feel the pain like a mosquito bite. This needle puncture causes contraction of the nerves that stimulate the skin to collect stretch muscles and skin. An adjustment process of the nervous system is also very useful for the atmosphere of our hearts.

Cosmetic Acupuncture is very useful for people who experience premature aging and for those of you who want to avoid further plastic surgery. By not only prevent the inflammation and pain after surgery, but your body will enjoy the physical and spiritual balance is so difficult to achieve.

If you are in their 20s, select the night cream that contains natural ingredients such as essential oils, honey, aloe Vera or chamomile. If your skin is oily or combination skin types use a special cream for oil-free and non-comedogenic with alpha or beta hydroxy acids.

At the age of 30, you are advised to choose a night cream contains anti-aging active (retinol, collagen, amino acids, ceremides, vitamins or AHA). Can also use eye cream anti-aging to treat lines around the eyes.

Unlike the case for women aged 40’s, we recommend using the cream for anti wrinkle night to treat deeper facial lines and minimize wrinkles, it also prevents swelling and loss of skin elasticity. Use creams that contain collagen, retinol, peptides, lipids pathenol, copper, soy extract, essential oils and vitamins.

That many night creams sold in the market today is almost entirely contained active ingredients that maintain the skin condition during sleep. The material is skin tightening, reduce wrinkles on the face and reduces skin discoloration. Ingredients are usually there in the night cream is Vitamin C, Vitamin E, Vitamin A, jojoba oil, Aloe Vera, honey, olive oil, apricot oil, Shea butter, rose oil, jasmine, anti-aging components (retinol, peptides, amino acids, AHAs, pathenol, copper, antioxidants, collagen).

At the age of 40 entering the year, this person will experience significantly. The skin began to look for wrinkles and dry skin sweat gland production began to decline. Then, follow the process of increasing skin pigmentation and hair began to show gray. Other negative symptoms of stress, heart disease, cataracts and psychological changes that increasingly declining. Heart disease will be faster if you reside in a person’s body oftenexperience stress conditions that will stimulate increased blood cholesterol, especially LDL, so will an increased risk of coronary heart disease.

One more thing most feared and avoided is premature aging of the skin. Everyone was trying to keep her skin clean, tight and not wrinkled. Health professionals providing health tips to prevent premature aging, among others, maintain good health, avoid exposure to direct sunlight to the skin, cleanse the skin from dust and dirt, avoid fatty foods and excessive vitamin the use preservative  and has antioxidant activity.

Being old is a natural process that can not be avoided and progress is continuously marked the change of body cells. Age may increase, but the face must remain fresh and youthful. To prevent the premature aging process, there are several ways that can be done include:

- Expand drinking water, at least 8 glasses a day
- Beverage Miniman containing vitamins especially vitamin C and E
- Avoid alcoholic beverages
- Regularly Sports
- Many consume fresh vegetables and fruit
- Stop smoking

Another good step is to reduce the intake of calories derived from carbohydrates and fats. Calories can accelerate premature aging due to turn it into energy needed more oxygen. However, on the other hand lead to a lot of oxygen free radicals derived from reactive oxygen compounds, which then attack the cells and ultimately accelerate the aging process.

1. Chew over and over again, that digestion process smoothly
2. Avoid alcoholic beverages and cigarettes, because it can make skin look dry and dull
3. Oxygenate the blood from the lungs through the exercise by such as jogging, and so on.
4. Consuming dairy products like yogurt, to encourage the population of intestinal bacteria
5. Drinking tea can promote detoxification of the body to stimulate liver function
6. Consumption of essential fatty acids in fish or other foods rich in essential fatty acids and avoid the consumption of saturated fats
7. Avoid eating foods that are rich enough fiber constipation
8. Consuming nutritional supplements such as yeast, wheat germ, soy lecithin line, either because it contains important nutrients for maintaining freshness of the skin.

-Avoid products that contain sulfur. Try skin care products and makeup that you use does not contain sulfur. This material may improve the condition of skin dryness.

- Use a moisturizer as well be active outside or inside the room, you have to use moisturizer. Choose moisturizers that water-based (water-based formula), and contains nutrients to the skin (moisture rich).

- Consumption of water 8 glasses a day. If the body fluid deficiency or dehydration, the skin will become dry.

-Avoid using soap when cleaning the face for not only dirt but also raised the natural oils in your skin that serves to protect your skin

- Perform special facial dry skin in the salon. In addition to fresh skin is also to lift the skin cells die in the face. Do it two times a month.

- Increase intake of vitamins. Make sure your diet contains these vitamins A, D and E. These three types of vitamins are very useful for the skin.

Research conducted on 20 people, 10 of whom consumed 55 grams of tomatoes and 10 grams of olive oil each day. The rest only consume 10 grams of olive oil each day.

After 3 months, the results were visible. The group that consumed the tomato has experienced an increase in skin protection against the sun as much as 33 percent. In addition they also form the skin of molecules called procollagen. These molecules maintain the structure of skin in top condition and maintain the freshness and make the skin tight.

To present the tomato as the daily consumption of fairly easily. You can make a juice, food supplement or just eat it.