What to do if you burn: heat stroke and burned
The beach is beautiful and seductive sea breezes. But the sun’s rays are harsh with your skin and is easy to burn or heat stroke. You can prevent and treat the skin burn after the burn.
Preventing burnout
Avoid strong sun
Avoid lie on the beach at the times heavier.
Use sunscreen
Even if you want to use the protective tan most of the time. If you are always on the beach while you tan with a little protective.
Take plenty of water
This will prevent heat stroke. Heat exhaustion is dehydration and can be dangerous. Avoid caffeinated beverages while on the beach and a glass of extra water per alcoholic beverage.
Get Fresh
If you feel that you are burning takes a cold bath to soothe the skin. When drying your pelarte careful not to skin, the skin is irritated if possible and hopes to stay wet to dry and use only cotton clothing or other material that squeeze.
