Anti Aging Solutions

When we are outdoors, we all know that we must protect the skin from the sun and its harmful rays. Of course it is impossible to avoid the sun – who want to shut him home all summer when it feels so good doing things outdoors? Furthermore, not everything is bad with the sun: sunlight helps our body produce vitamin D. So follow these tips when you’re on the outside to control exposure to the sun:

* Wear a sunscreen with a sun protection factor (SPF) of at least 15, even when it is cloudy or not you plan to spend much time outdoors. If you get wet, for example when you go swimming in the sea or a swimming pool, repeat the application of sunscreen (even if it is resistant to water) every 2 or 3 hours.

* Choose a sunscreen that retains both the UVA and UVB rays. Search terms such as “broad spectrum protection” or UVA protection than an SPF or IP 15 or higher. Choose a sunscreen that is “not acnegenic” or “non-comedogenic” to help keep clean the pores of the skin.

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The beach is beautiful and seductive sea breezes. But the sun’s rays are harsh with your skin and is easy to burn or heat stroke. You can prevent and treat the skin burn after the burn.

Preventing burnout
Avoid strong sun
Avoid lie on the beach at the times heavier.

Use sunscreen
Even if you want to use the protective tan most of the time. If you are always on the beach while you tan with a little protective.

Take plenty of water
This will prevent heat stroke. Heat exhaustion is dehydration and can be dangerous. Avoid caffeinated beverages while on the beach and a glass of extra water per alcoholic beverage.

Get Fresh
If you feel that you are burning takes a cold bath to soothe the skin. When drying your pelarte careful not to skin, the skin is irritated if possible and hopes to stay wet to dry and use only cotton clothing or other material that squeeze.

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