Anti Aging Solutions

- Natural dyes or other compounds of plants:

Flavonoids: These include the flavonols, the flavones and antocianidoles, natural colors with antioxidant which constitute the most important family of polyphenols, very present in the plant world.

Protect the cardiovascular system and activate the enzyme glutathione peroxidase and catalase, antioxidants found naturally in our bodies. They are in the cabbage family, green leafy vegetables, red and purple fruits and citrus. According to the American Cancer Society, reduce the risk of colo-rectal cancer. (more…)

- Minerals

Selenium: Related to a lower risk of skin tumors, liver, colon and breast. Meat, fish, seafood, cereals, eggs, fruits and vegetables.

Zinc: Promotes the formation of new proteins (cell renewal), participates in the fight against free radicals and the synthesis of enzymes involved in the immune system or defense and promotes good skin and mucous membranes (skin tone and elasticity the skin). Meat, offal, fish, eggs, whole grains and legumes.

Copper: Boosts the immune system, participates in the formation of enzymes, proteins and brain neurotransmitters (cell renewal and stimulating the nervous system) and anti-inflammatory and anti-infective agent. (more…)

- Oxidize:

The natural aging of our body is not nothing but a slow and gradual process of oxidation. Oxygen, essential for life, is also the element that triggers the mechanism by which we oxidize.

In our body occur between 3500 and 5000 chemical reactions per minute, creating energy, protein synthesis or conversion of sugars and other substances in food for the cells produce a number of wastes that result in free radicals, oxidative items that cause aging. (more…)

Stretch marks are commonly known as scars that form in the skin from stretching. If it does not cause any disorder consequent is true is one of the most annoying  for women, then of course cellulite.

Stretch marks are formed by the breakdown of collagen and elastin fibers located in the dermis. When in its formation phase appear in red in a purple, is in such cases where the treatments that we make sure to conceal them succeed, but in its advanced stage become white.

Net edges, folded surface, soft, depressed. Straight or undulating form, can be millimeters or centimeters in length. May be single or multiple. Are generally located in the abdomen, flanks, thighs, buttocks, shoulders and breasts.

Striae Creams: causes and treatment truth is that this is a process in which the skin is stretched beyond what can be generated naturally and tissue breakdown leaving, therefore, damaged skin. (more…)

The natural treatment for facial rejuvenation is an integral method, which combines properly, several factors that affect health and beauty of your skin. You know them well, so do not be surprised by this treatment to rejuvenate the face without surgery. What is really surprising is how little time, low cost and minimal effort you demand.

Start the day with a proper facial. It is not complicated formulas Cosmetic has use, but simply a mild soap and water. While you wash your face as you usually do every morning, makes the wrinkle facial massage. You’re doing two things at the same time, to rejuvenate your face without using a single extra minute of your time. (more…)

The zinc and selenium are essential to keep skin young and elastic, but other minerals are also involved in the beauty of the skin, nails and hair, lack of which should be avoided to delay the effects of aging.

Sulfur
It is essential even have hair, nail and skin healthy. Part of the amino acids that help build tissues, beautify the skin and makes your hair shinier. It abounds in protein-rich foods in the onion and cabbage. Can be found at the composition of many creams, ointments and soaps suitable for a variety of skin problems.
Natural sources: lean meat, dried beans (beans), eggs, onions and cabbage.

Sulfur
Let our body can use tyrosine, an amino acid that affects the pigmentation of hair and skin, and its deficiency can lead to inappropriate formation of elastin (a component of connective tissue of the skin). It is also essential for the synthesis of hemoglobin, iron transport, and for the use of vitamin C.
However, an excess appears to lower the levels of zinc and may cause, among other things, hair loss and depigmentation of this and of the skin. Its abuse appears to favor oxidation phenomena, and therefore the premature aging of the skin.
To meet the needs of copper consuming enough whole grains and their derivatives, as well as green vegetables.
Natural sources: dried beans, whole wheat, prunes, beef liver and seafood.

(more…)

On the side there are several minerals that will help us to protect our own cells attack the passage of time. A clear example is zinc, which are conferred upon cell regenerative effects. We found in foods such as meat, fish, whole grains, eggs …

Selenium also has many antioxidant qualities as their consumption is linked to the prevention of certain cancers. The containing foods such as meat, fish, shellfish, eggs … Copper is important consideration for being an important cellular regenerator and stimulating the nervous system. Is found in foods like liver, fish, whole grains, green leafy vegetables …

On the side of the amino acids highlighted one that has an important role in purifying the body. This is the cysteine, which is the body responsible for eliminating all traces of chemicals and heavy metals. We found in meats, eggs, fish and dairy products, and helps mitigate the effects of aging on body substances.

There are other natural substances such as flavonoids that have an important protective function in cells. The can be found in green leafy vegetables, cabbage, red berries, citrus … obtained isoflavones in soy are also another potent antioxidant that helps your body to stay young longer.

We have repeatedly spoken of the risks that involve free radicals to the body and the importance to protect our cells with natural antioxidants. It is important to know which ones can help in protecting our cells.

A good and proper nutrition can bring us good health. It is important to take this into account and upload your diet of foods that are going to help on the way to protect our cells. Many people take hold of artificial antioxidants and vitamins, when not necessary provided that we obtain through food. It is therefore important that we know we know what nutrients will help.

Vitamins are one of the best-known antioxidants, specifically vitamin C found in fruits and vegetables such as citrus, papaya, strawberries, kiwi … Vitamin E is another important antioxidant found in wheat germ, olive oil , soybeans, green leafy vegetables, nuts … On the other hand include vitamin A or beta-carotene present in vegetables and green leafy vegetables and those that have an orange or yellow.

Natural beauty recipes for dry skin

Just as there are foods that help the skin internally to avoid dryness and there are also natural elements that can be used externally for the same purpose. Here are some natural beauty recipes for dry skin.

Natural Beauty Recipe # 1: Develop a moisturizing cream as follows: Moloch almonds and add a glass of whole milk. Leave for ten hours in the refrigerator, stirring occasionally. Finally filter the liquid and store in an airtight jar in the fridge. Apply every day, better at night, on areas of dry skin.

Recipe of natural beauty # 2: Conduct a bath and beauty, for this, add the tub alga 5 tablespoons of Castor oil (which is emulsified in water), three cups of whole milk (Cleopatra bathed in milk camel), 1 cup apple cider vinegar and 1 tablespoon of glycerin or honey. Avoid salts or bubble bath, as they increase the dryness of the skin.

No more excuses of the type that do not have time and it takes a century to see results, rejuvenate in no time and without too much effort is possible. How? it is very easy, it’s just that you organize and spend a few minutes per day. In just 10 days notice the results and I can assure you that will be noticeable.

The natural treatment for facial rejuvenation is an integral method, which combines properly, several factors that affect health and beauty of your skin. You know them well, so do not be surprised by this treatment to rejuvenate the face without surgery. What is really surprising is how little time, low cost and minimal effort you demand.

Start the day with a proper facial. It is not complicated formulas Cosmetic has use, but simply a mild soap and water. While you wash your face as you usually do every morning, makes anti-wrinkle facial massage. You’re doing two things at the same time, to rejuvenate your face without using one additional minute of your time.

Breakfast is your second chance of the day, to pamper the skin of your face. Be sure to include fruit juice. After breakfast as usual. You know that cookies can substitute a whole-grain toast, butter for cheese and sugar with honey, with benefits for your health to be reflected in the beauty of the skin of your face. “