beauty and healthyNot only a favorite juice drink rich in nutrients, the avocado can also be a material beauty treatments. Rich avocados contain vitamins B, E, C, and K, as well as potassium and fiber.

Try to eat one avocado every day without sugar for a week. Your skin will be much faster and smoother. Even Penelope Cruz uses avocado for regular beauty treatments.

To remember, when you create a concoction of avocado treatment should be used immediately. This potion can be easily damaged. So, be sure to use it immediately after you create it.

Makes hair smooth and shiny

Remedy: In a bowl, combine a smooth avocado (half for shorter hair) with a single yolk eggs and olive oil ½ tsp. Apply on the scalp, and let stand for 30 minutes. Then, wash your hair with shampoo and hair softener products (conditioner) as usual. Your hair looks too shiny and smooth.

Avocado can also be a natural hair conditioner. Brew, one avocado mashed with the blender. This dough can you apply in the scalp and let sit for 20 minutes. Then rinse thoroughly.