1. We can never say it enough and it must be inculcated from an early age, the skin should be cleansed every evening, but the neat morning, before remaquiller. By removing the residue and various cosmetic products and those of ambient pollution, the skin can breathe again and oxygen. If the cells can renew themselves, keeps our skin its elasticity and youthful appearance longer.

2.Changes in temperature, but also aging skin dries, it ends up having the appearance of an old wrinkled fruit, because it lacks water. Even a so-called oily skin needs to be moisturized regularly every day. Protect your skin from sunlight, both summer and winter and even if we stay in town with products equipped with a solar index. Be sure then do not use a makeup screen;
3.You have heard, what you eat is seen outside: to regenerate our cells need certain nutrients; eat foods anti-aging, namely seafood rich in selenium, but also almonds, walnuts, hazelnuts or citrus, these products fight against free radicals, provide vitamin E or the C, useful to collagen.

4. Massage along the lines “shiatsu”, that is to say, use your creams, for example, pressing with the index, from the space beneath the nostril and back to the cheeks;

5. The signs of aging skin the most visible, are the folds and wrinkles, known expression, some people wear more than others these famous lines,, or, to avoid crow’s feet, forehead wrinkles, etc. .. .. better to live in a Zen atmosphere. Get angry enough to eg squint, and encourages those nasty wrinkles. Learn to control your wrinkles if you want to avoid their burn forever.

6. Use products that protect from pollution or cream cleanser, for, besides the fact that they help oxygenation, they prevent the attachment of particles. Re boost for the regeneration of our skin, do not forget to feed it during our sleep.

7. Once a week, make a scrub to rid skin of dead cells and re doper.