Drinking WaterWATER (DRINKING fasting and between meals):

Many women still believe that, to help eliminate cellulite, water is a big help, and that carries with it the waste disposed of the body. However, although it is always healthy to drink at least two liters of water a day, in the case of women whose cellulite is due to fluid retention, it should limit their consumption because, rather than help solve the problem, will contribute to aggravate it more. In all other cases, it should drink the amount of water your body demands.

ALGAE:

The algae are fed directly by osmosis in seawater. His wealth is unimaginable as they feed on the same elements of the cell, its use involves no risk of allergy or rejection. In the fight against cellulite, the most used is called fucus vesiculosus, very rich in iodine, with great capacity to drain toxins and stimulating blood circulation. FITOCA cellulite treatment uses a poultice of algae and the thermal mud which is wrapped around the body, it leaves 20 minutes under a heat source and ends with a body massage with oils. 10 sessions are recommended and the price per session is between 60 and 80 Euros

Pineapple:

This exotic plant has the ability to assist in the digestion of large meals. This property is due to the presence of a proteolytic enzyme, ie that digests protein. This enzyme is only found in large amounts in the stem, so it’s best to eat pineapple stem caps, which help to divide abnormally secreted proteins (including the cause of cellulite), contributing to its elimination. It recommends eating 6 to 9 capsules in 2 or 3 times daily, always with a glass of water. Capsules of Arkocápsulas Pineapple. 50 capsules. 23 euros.

Massagers:

Designed thinking of parts of the body prone to cellulite, do a continuous movement of suction and stretching that provides a deep massage the cellulite layer, the process resembles the formation of a wave on the skin. The frequency of use is recommended 10-15 minutes on each leg 3 times a week. Cellesse Philips (180 euros). Body-form Plus Baby-liss (75 euros). Slimcare, Rowenta.

CAFFEINE:

Natural substance discovered in 1820 in the coffee beans, tea leaves and kola nut. Since then, it is used as a spot treatment to reduce fat accumulation, as it not only stimulates the elimination of fats, but also reduces the swelling caused by cellulite.